Join Lee Health's World Wellbeing Week: Events for a Healthier You!

Lee, USA - As the vibrancy of summer approaches, Lee Health is ready to embrace the community with exciting festivities for World Wellbeing Week. From June 23-30, this annual event—celebrated worldwide—will focus on holistic wellness, enriching lives through varied programs and activities. Lee Health invites everyone to take part in a series of events designed to boost physical, mental, and emotional health.

World Wellbeing Week will enter its fifth year this June, continuing to shine a light on essential aspects of wellbeing. Orchestrated to cover everything from work and financial security to health and environmental care, this initiative has gained global significance, especially in a post-pandemic world where wellbeing has become paramount. Lee Health’s activities will honor health workers and caregivers while promoting local practitioners and charities dedicated to wellbeing.

Exciting Events Await!

Lee Health Coconut Point will host an array of events aimed at promoting wellbeing. Kicking off the week on June 23, participants can join „Heel to Toe: Common Causes of Foot & Ankle Pain“ from 10-11 a.m. The following days will also be packed with engaging programs such as:

• June 24: Lunch & Learn: Stronger Minds, Healthier Lives (Noon-1 p.m.)
• June 26: Community Outdoor Chair Yoga (9-10 a.m.), Mindful Rocks: Art for Your Wellbeing (10-11 a.m.), Cooking Demo: Plating with Color ($5, Noon-1 p.m.)
• June 27: Skin Cancer Screenings (9 a.m.-2 p.m., call 239-468-0050 to schedule), Community Stretch, Balance, & Strength (9-10 a.m.), The Groovy Group – Music Therapy (10-11 a.m.)
• June 28: Lee Health Wellness Retreat ($60, advance registration required).

Meanwhile, WellWay Cape Coral will also offer standout sessions, including:

• June 23: Nutrition with Val: Be Mindful of Your Nutritional Wellbeing (10-11 a.m.)
• June 24: Wellbeing in Every Page: DIY Bookmarks ($5, 9-10 a.m.)
• June 26: Boosting Brain Power: The Speech-Language Pathologist’s Guide to Cognitive Health (9:30-10:30 a.m.), Cancer-Fighting Superfoods: What to Include in Your Diet (11 a.m.-noon)

Get Involved!

Don’t miss the chance to participate in these enriching activities! Whether you prefer in-person participation or virtual options, Lee Health accommodates all preferences. To learn more or to register, you can contact them at 239-468-0050 or email HealthyLifeCenter@LeeHealth.org. Additionally, the community is invited to a Free Community Yoga Event on June 21 at Lakes Regional Park, in celebration of International Yoga Day. Just head over to www.LeeHealth.org/events to register and look for “International Yoga Day – Free Community Yoga.”

World Wellbeing Week is a perfect opportunity to focus on what truly matters: your wellbeing. Share your experiences on social media using the hashtag #worldwellbeingweek and get inspired by others across the globe as they engage in these vital practices. Started in Jersey, the event has now reached a worldwide audience, showcasing the immense global effort toward fostering health and wellbeing for all.

Lee Health stands out as a beacon of wellbeing during this important week. Mark your calendars, invite your friends, and let’s join together in promoting a healthier, happier community!

For more details about World Wellbeing Week, you can click through to Naples News, Awareness Days, or Team Up.