As the excitement builds for the 2026 Unrivaled Playoffs starting on Saturday, February 28, all eyes are on the new team in town, the Breeze Basketball Club. Among the standout players is 24-year-old Cameron Brink, who plays as a center for Breeze and is also known for her role as a forward for the WNBA team, the Los Angeles Sparks. After taking a break in 2025 due to a knee injury, Brink is back in action and ready to make her mark in her first year with the Unrivaled League.
Brink’s commitment to her fitness and performance is evident not just in her on-court skills but also in her meticulously planned nutrition. She emphasizes the importance of training, recovery, and a well-balanced diet to meet her athletic needs. This multifaceted approach allows her to maintain her strength and stamina throughout the season. You can read more about her insights on nutrition in the Women’s Health Video Series “Fuel Like”.
Cameron Brink’s Nutrition Routine
Standing tall at 6′ 5″, Cameron has tailored her diet to support her muscle-building goals. Her daily nutrition routine is as focused as her training regimen. Breakfast often consists of a hearty bowl of overnight oats made from steel-cut oats, whole milk, chia seeds, protein powder, honey, berries, and almond butter. This not only provides a solid base of protein and fiber but also ensures she has the energy to kickstart her day.
After breakfast, Brink enjoys a cup of coffee to keep her energy levels stable. Lunch is usually a chef-prepared meal at the Sparks’ training facility, featuring nutritious options like salmon, Japanese sweet potatoes, and asparagus. For her snacks, she reaches for bananas, dates with almond butter, or almonds, keeping her fueled throughout her busy day.
Game Day Fuel
On game days, Brink has a go-to meal that gets her ready for the court: a peanut butter and jelly sandwich along with fruity snacks for an extra boost of carbohydrates. It’s a simple yet effective way to ensure she’s energized and ready to play her best. Dinner is often a collaborative effort with her fiancé, Ben Felter, a former Stanford rower, where she focuses on preparing sides while he takes care of the protein.
Brink believes in a flexible approach to eating, allowing herself to enjoy treats from popular spots like Dave’s Hot Chicken or In-N-Out Burger on weekends. This balance helps her avoid the stress of strict dieting, making it easier to maintain her nutritional goals. She also uses the nutrition app MyFitnessPal to track her protein intake and macros, which is crucial for an athlete of her caliber.
Injury Recovery and Muscle Building
Following her recovery from an ACL injury sustained in 2024, Brink has made weightlifting a priority in her training. She aims to build muscle while ensuring she consumes enough energy, which can be challenging for someone with her height. Her daily supplement regimen includes iron, vitamin D, and creatine, further supporting her athletic performance.
As the playoffs approach, Cameron Brink is not just focusing on the game but also on how to optimize her body through nutrition and training. With her dedication and strategic approach, she is fully equipped to take on the challenges ahead in the 2026 Unrivaled Playoffs. For more insights into her daily routine and dietary strategies, check out her feature on Business Insider.