Hot summer days often draw us towards the cool and inviting waters of New York’s lakes and parks. What better way to celebrate the season than to dive into some of the state’s most beautiful natural swimming spots? Recently, swimmer Lewis Pugh made waves—literally!—by circumnavigating Martha’s Vineyard to mark the 50th anniversary of „Jaws.“ This swim wasn’t just a tribute to cinema history; it aimed to raise awareness about the plight of sharks, reminding us of the delicate balance in our waters, as highlighted by the Democrat and Chronicle.
On that note, let’s explore some of the top swimming spots in New York that promise a perfect summer getaway. From stunning natural features to well-maintained facilities, you won’t have to venture far to find a slice of paradise.
Top Natural Swimming Spots
- Robert H. Treman State Park
Location: Ithaca, Tompkins County.
Features: A natural swimming hole at the base of a magnificent 70-foot waterfall.
Depth: 1 to 12 feet.
Amenities: Lifeguard on duty, diving board, restrooms, and changing rooms.
Entry fee: $10 per car.
Address: 105 Enfield Falls Road, Ithaca, Tompkins County. - Kershaw Park
Location: Canandaigua, Ontario County.
Features: Swimming beach with a bathhouse, playground, and craft launch.
Open: Daily 11 a.m. to 7 p.m. until Labor Day.
Entry fee: None.
Address: 155 Lakeshore Drive, Canandaigua, Ontario County. - Taughannock Falls State Park
Location: 20 minutes north of Ithaca.
Features: The tallest free-falling waterfall east of the Rockies (215 feet), with a lovely swimming beach.
Entry fee: $10 per car.
Address: 1740 Taughannock Blvd., Trumansburg, Tompkins County. - Eagle’s Cliff Falls
Location: Havana Glen Park, Montour Falls, Schuyler County.
Features: A 41-foot waterfall with knee-high water that invites exploration.
Entry fee: $3 per car.
Address: 135 Havana Glen Road, Montour Falls, Schuyler County. - Fillmore Glen State Park
Location: Moravia, Cayuga County.
Features: A dedicated swimming area in Dry Creek, with lifeguards on duty.
Entry fee: $10 per car.
Address: 1686 State Route 38, Moravia, Cayuga County. - Green Lakes State Park
Location: Fayetteville, Onondaga County.
Features: Two glacial lakes with stunning turquoise waters and a large swimming beach.
Entry fee: $10 per car.
Address: 7900 Green Lakes Road, Fayetteville, Onondaga County. - Minnewaska State Park Preserve
Location: Ulster County.
Features: Two picturesque swimming beaches that require a scenic 3 to 5-mile hike or bike ride.
Entry fee: $10 per vehicle.
Address: 5281 Route 44-55, Kerhonkson, Ulster County.
While the allure of swimming in these beautiful locations is undeniable, safety should always be a top priority. The NY SWIMS program represents the largest investment in public swimming in nearly a century, aiming to ensure safer swimming for all New Yorkers, especially in underserved communities. This initiative includes new swim areas at popular parks like Sojourner Truth and Harriman State Park, while also expanding learn-to-swim programs and supporting lifeguard recruitment, as reported by New York State Parks.
Swimming Safety Tips
As the sun beams down and the water calls, remember these essential safety tips to prevent tragedies:
- Always swim with a buddy; don’t swim alone.
- Know the depths of the water you’re in and recognize unseen currents.
- Avoid drugs and alcohol while swimming, and be aware of any medical conditions.
- Start swimming lessons early; many communities offer free or low-cost options.
- Designate a „water watcher“ to monitor kids closely at all times.
Drowning remains a serious risk, especially for children, and the statistics are alarming. According to health data, drowning is the leading cause of death for children aged 1 to 4 and the second for those aged 5 to 14. In fact, children with autism are at a significantly increased risk, being 160% more likely to drown. It’s essential to recognize the signs of distress when swimming, including trouble focusing or heads lower than normal in the water, as highlighted by New York State Health Department.
As summer unfolds, let’s embrace the joys and wonders of swimming in New York’s natural beauty. Just remember, a bit of caution goes a long way. Let’s make this summer safe and enjoyable for everyone while fostering a respect and understanding of the ecosystems we thrive in.